In today's interconnected world, understanding the effect of technology on our psychological well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex link between screen time, depression, and mental health. This unde

The vast influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously consume with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreased cogn